Life is not about finding yourself,
it is about creating yourself
Each day you have the chance to choose the version of yourself that you want to be. However, the daily choice to embody that self can be challenging
You might not know what you want, you might not know your purpose yet, you might not even know where to start; but one thing is for sure, you are ready for change, and you don’t have to do it alone.
Change requires you to get out of your comfort zone and venture into new waters. The initial response to change is often resistance. Excuses will kill your dreams. Change is easier with a guide.
I am here to help you
When you work with me, I will teach you skills that make life and its transitions easier.
It is my true desire that my clients experience equanimity. Emotional freedom means you are no longer held hostage by your past. Can you imagine the things you could accomplish if there was nothing holding you back?
Freedom From Panic Attacks
“I was mugged in front of my home! Afterward, whenever I pulled back up to it, I felt paranoia and anxiety. I began having panic attacks. In my session with Tara, she helped me to realize that my inner wisdom and reactions showed up for me.
I was always supported. It was not the story I was telling myself. We worked on establishing an inner sense of self-trust and that became how I now tune into my outside world. I released all of the panic and live fully in the freedom from the experience.”
HV, Maryland