One Session Wins
1:1 Coaching
Realigning with work
I came to Tara thinking I had to quit my job and start something new. She helped me to realize that I was stuck in a cycle of unproductive and limited thinking, which kept me in a perpetual state of stress, and she helped me to create a new perspective with work and my daily life. I found Tara to be very intuitive which helped getting through the chatter that occupied my mind. Although I thought I would work with her to help me transition to a new job, instead I learned how to navigate through the work day in spite of the stressful demands of my job. I also discovered that I like my job and appreciate the people I work with. I honestly did not expect such drastically positive changes to occur. Working with Tara completely changed what had been a very stressful and challenging period in my life. The revelations I had while working with her have gone beyond my work life and have helped in my personal life as well. I have new tools that help when things get crazy in my life too. I cannot thank her enough for helping me find joy again.
GG, Brentwood
Creating my 2.0
“When I started working with Tara, I wanted to not only quit my job but was ready to quit my career as a pharmacist as well! Our sessions were full of discovery and healing. I learned how to show up in life as my authentic self and that taking care of myself first is not selfish. I have learned how to respond and not react to things happening. So much more freedom in that! I am on an exciting adventure and my 2.0 is right around the corner.”
SR, Kansas
Case Study
A woman in her 50’s came to me in the spring of 2021. Several months after an emergency gallbladder removal surgery. She was given no instructions on how to navigate without a gallbladder. She spent months between her bed and the toilet and was unable to work or leave her house. Initially I provided a list of foods she would never eat again, foods to eat in moderation only, and a preferred way of eating. I also referred her to Naturopathic Doctor. She embraced the new way of eating right away.
Month 1
Discovered a new way of eating and caring for herself
Month 2
Met her resistance with acceptance - felt energetic
Month 3
Aligned with herself - got a job, changed relationship to previous traumas
Month 4
90% healed physically, lost 35lbs in total, expanded her passion business, restored relationship with adult child and reached equanimity. Now, living purposefully, passionately, joyfully and in good health.
Corporate Coaching